Sports Specific

Want to become the best at your sport? Condition your body using the latest Corrective, Holistic and High Performance Exercise techniques to enable you to reach your full potential at your chosen sport.

Katie is a fully qualified CHEK Exercise Coach, trained under the world's renowned CHEK INSTITUTE. CHEK training incorporates a holistic approach through a series of assessments to develop a personalised exercise program so you can achieve exceptional results.   

Katie has worked with numerous professional surfers in getting into peak physical condition for competition, big waves and recover from injuries. Athletes such as Taj Burrow, Jarrad Howse, Jay Davies, Mitch Coleborn, Brent Dorrington, Garret Parkes, Big Wave Surfer Alfy Cater and up and coming junior surfer Mikaela Green.

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